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About Me

One Relationship at a Time!

My Skills, Knowledge & Training I received my training from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.. I attended the Institution for Integrative Nutrition During my time there I accomplished the following : Training in more than one hundred dietary theories Studies in a variety of practical lifestyle management techniques Application of innovative coaching methods with some of the world’s top health and wellness experts and much more… My teachers included : Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine Dr. Deepak Chopra, Leader in the field of Mind-Body Medicine Dr. David Katz, Director of Yale University’s Prevention Research Center Dr. Walter Willett, Chair of Nutrition at Harvard University Geneen Roth, bestselling author and expert on emotional eating and many other leading researchers and nutrition authorities… On the fitness side, I’ve been trained as a Certified TurboKick Instructor and PiYo Instructor by Chalene Johnson and trained by Shaun T. as a Certified S.T.R.I.D.E. group fitness instructor and Insanity Instructor. My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results. I will help you create a completely personalized “road-map to health” that suits your unique body, lifestyle, preferences, and goals. Learn more about my unique approach to health coaching. Are you curious about how health coaching can help you or becoming a coach yourelf? Let’s talk. Your Initial Consultation with me is Free!SCHEDULE TODAY!

  • Coaching
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  • Meal Plans
  • Consultation

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